Tuesday, March 23, 2010
West Des Moines Chiropractic Blog
Pain-Free Running Workshop on Saturday went great. We had a packed front office and learned the basics of ChiRunning and Evolution Running. Video of participants was taken at the end for them to see progress/areas needing improvement as we projected this in slow motion. Next workshop is planned for Wednesday, April ...7 at 6:30. Call our office or message us to reserve a spot.
www.youtube.com
Participants in our March 20, 2010 "Pain-Free Running Workshop" review their gait at the conclusion of the workshop
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Runners should look through this site and then attend one of our upcoming "Pain-Free Running Workshops"
barefootrunning.fas.harvard.edu
SITE DISCLAIMER: The information provided is for educational purposes only, and is not a substitute for advice from a physician. Please see our User Agreement.
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Windsor Heights
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Johnston
Norwalk
Beaverdale
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50 Rules of Fat Burning - might have to try the "Take a Picture" tip
50 Rules Of Fat-Burning: Simplyshredded.com Collects The Strongest Clinical Research From Around The
www.simplyshredded.com
50 Rules Of Fat-Burning: Simplyshredded.com Collects The Strongest Clinical Research From Around The World
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Help Dr. David Krohse and Compass Chiropractic raise $4,000 for the Leukemia & Lymphoma Society
pages.teamintraining.org
I'm training to participate in an endurance event as a member of The Leukemia & Lymphoma Society's (LLS) Team In Training. All of us on Team In Training are raising funds to help stop leukemia, lymphoma, Hodgkin lymphoma and myeloma from taking more lives. ...
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Neck and back pain at work - sometimes the simple solutions are the best! If you deal with neck pain, upper back pain, and headaches while working at the computer you may not be taking breaks often enough. I had a patient whose mid to lower back always became painful while at work. After learning that he was only get...ting up about once every two hours I researched free break reminder software and found this positively reviewed program which was tested spyware-free by download.com. Once he installed this and began using it his back fixed up.
Des Moines Chiropractic Blog
IT band syndrome - explanation, self treatment, & the Active Release Techniques approach to fixing it
www.youtube.com
Dr. Brian Abelson describes what it takes to resolve liotibial Tibial Band Syndrome or ITBS.
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