Since ending the Standard Process Purification program, I let loose a couple times... both ended up being at social pizza parties. Other than that I've been following the program plan pretty closely with a couple exceptions. I've been having some low fat cottage cheese and milk. I have still not cheated by eating any significant sweets or fast food! I'm amazed by myself.
The results? I'm down 18 pounds total in one month since starting this program. I have just a few to go to get to where I want to be. Very excited but starting to have problems finding clothes that fit me. I must have taken some of my thin clothes to Goodwill during my chubby period.
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