Massage and Active Release Techniques Compared

A new page has been added to the Compass Chiropractic website to clarify the differences between massage and Active Release Techniques.

Massage and Active Release Techniques Compared

Compass Chiropractic July, 2008 e-Newsletter

Variety Fundraiser

Through July 18 any new patient who donates $30 or more to Variety of Iowa will receive their first visit (exam and any needed X-rays) at no charge.

A goal has been set to raise over $1,500 through this fundraiser so your assistance in spreading the word will be much appreciated!

Stories of Exceeded Expectations:

June 12, 2008

I came to the Des Moines area to compete in the NCAA Track and Field Championships. Unfortunately, my degenerative disk disease was causing severe pain in the lower back. I had heard good things about ART and Dr. Krohse was the only one in the area who specialized in it. He was able to get me an appointment on short notice before my competition and it worked wonders. Not only did Dr. Krohse relieve the pain in my back and increase my mobility, he also performed ART on my knees and IT bands which I have struggled with as well over past years. After the treatment I had more mobility in my knees and back than I had felt in months. I went on the next day to compete in the Championships and earned my first ever NCAA All-America honors. (Marcus threw 5 feet further than his personal record - DK)

Anyone living in the area, or just in town for a visit that is experiencing back pain or any other chronic pains should schedule an appointment with Dr. Krohse. I have received injections in my knees for three years and physical therapy on my back and nothing has helped either as much as the ART with Dr. Krohse.

Marcus Mattox, 23

NCAA All-American Hammer Thrower

University of Idaho

June 1, 2008

I am 33 years old and recently had a new baby. My wife went out of town for a long weekend and I was taking care of our son by myself. The only way you could get him to stop crying was walking with him. After 3 days of walking with him on my hardwood floors barefoot I developed a severe heel pain. My doctor diagnosed this as plantar fasciitis and recommended some home treatments. After 2 years of learning to live with the pain, I went to see Dr. Krohse, and after 6 weeks of treatment I am happy to say the pain has almost disappeared. Dr. Krohse used the ART technique and custom fit me with orthotics and the results have been great!

Dr. Krohse is professional and knowledgeable about chiropractic care. His office is organized, clean, and well run and I felt comfortable having him as my doctor.

Todd Sanftner

Waukee

Condition of the Month – Shoulder Pain

Patients with shoulder pain report that it affects every area of their life. Activities like putting on clothes, lifting groceries, and giving a loved one a hug cannot be taken for granted anymore, as pain is felt with every movement. Athletes with shoulder pain are often faced with the options of quitting the passion of their life, or going through a higher risk surgical procedure with no guarantee of a return to full function.

At Compass Chiropractic, a thorough examination reveals the causes of shoulder pain and limited range of motion. A plan is formed to restore normal shoulder function and pain-free living. Highly effective treatments including specific adjustments and Active Release Techniques are used to address all the causes of the problem. It is so rewarding to hear stories of how our care has enabled patients to return to their normal, healthy lives.

Check the Shoulder Pain page of our website for more information.

Compass Chiropractic Calendar

Every Wednesday, 6 PM – How to Stay Young the First 100 Years, A Half Hour to Health – Spinal Care Class

1^st Tues each Month – Kid's Day – Children under 13 receive ANY needed services (exams, adjustments, ART) at no charge

2^nd Tues each Month – Athletes Day – Athletes any age bring a team picture or action picture and receive 1^st day services (exam and any needed X-rays) at no charge

Through July 18 – Variety Fundraiser - Any new patient who donates $30 or more to Variety of Iowa will receive their first visit (Exam and any needed X-rays up to $300 value) at no charge.

Thurs, July 10; 6:00 – Free health talk – Combatting Computer Posture, Compass Chiropractic, Reservations required. $10 suggested donation to Variety of Iowa.

Thurs, July 17; 6:00 – Free health talk – Advanced Nonsurgical Carpal Tunnel Syndrome Treatment, Compass Chiropractic, Reservations required. $10 suggested donation to Variety of Iowa.

Thurs, July 24; 6:00 – Free health talk – Exercises for a Healthy Back, Compass Chiropractic, Reservations required.

Thurs, July 31; 6:00 – Free health talk – Headache Causes and Cures, Compass Chiropractic, Reservations required.

Highly Recommended Professionals

Amber Winders – Serenity Aveda Lifestyle Salon - Valley West Mall – (515) 223-6204

Sandy Renshaw – Purple Wren Communications – www.purplewren.com - (515) 745-9978

Compass Chiropractic Featured Organizations

Capital Striders – Check for an article on ART in the July/August Capital Striders Newsletter

Des Moines Cycle Club – Read Dr. Krohse's monthly Health Hub article online

Rotary Club of West Des Moines – A community service organization made up of leaders from the WDM area

West End BNI – An organization of business owners and professionals focused on business growth through teamwork, integrity, and excellence