At 1 pm on Saturday, March 20 Compass Chiropractic of Clive will host a Pain-Free Running Workshop. The concepts and techniques of low impact running styles ChiRunning and Evolution Running will be introduced. A workshop will follow where participa...nts will practice drills to integrate these concepts into their running. Participants should arrive in clothes and shoes suitable to run in. Suggested RSVP to 515-309-1217 or compasschiro@gmail.com. Free.
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